StoneSong Awareness & Nature Center

...where Yoga goes country chic!

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JULY 29-31

Inner Sanctuary is a weekend retreat to support seekers in building a home yoga + meditation practice. Spend time healing in nature, immerse yourself in deep practice, connect to like-minded community and take steps to live a brighter + inspired life.

What You’ll Learn:
• Simple yet powerful practices that are steeped in the power of lineage, Sri Vidya Tantra of the Himalayas and Q’ero Indians of the Andes, a mixture of internal and external methods of practice
• How to create a home altar that fills your outer sanctuary with beauty
• To infuse your daily life with small rituals that feed your soul
• How to use ceremony to work through heavy emotions and mental blocks, to ask for help and guidance and to seek answers to your burning questions
• The energetics of yoga postures so you can design efficient practices to meet your evolving needs
• A method of journaling your practice that will guide you in deepening your understanding of yoga and yourself

Retreat includes:
• 2 nights at the StoneSong Awareness and Nature Center
• 4 yoga practices + meditations
• Guided nature hike
• 6 meals (Friday dinner, all meals on Saturday, breakfast + lunch on Sunday)
• Coffee, hot tea, and snacks available throughout the day
• Fire ceremony + kirtan (bring your own instrument!)
• A special gift!

Facilitators: Meghan Dwyer and Meg Townsend

Time: From Friday July 29th 4pm through Sunday July 31st 2pm.

Shared Room/Shared Bath in Farmhouse: $549 (triple or quad)
Community-Style Living in Renovated Barn: $449
Camping (BYO Gear): $349
**upon receiving your deposit, we will be in touch to confirm your desired accommodation**
a non-refundable deposit of $299 holds your space trip balance due July 15, 2016

Registration at Aluna Adventures

May 20-22, 2016

This retreat is designed for those who are interested in going deep into their healing. Participants will receive three acupuncture treatments in a group setting and one individual acupuncture treatment. There are times when it is necessary to receive more frequent acupuncture treatments in order to go deeper within or to experience greater healing. This retreat provides this opportunity. Participants will be able to delve deeper into their own healing within the beautiful, natural setting of Western Maryland. Healing in a natural setting also opens the body up to profound states of relaxation and communion with nature.

The weekend begins with an opening circle to state our intentions for the weekend as well as to provide participants with tools for self-observation and reflection. We’ll tap into the wisdom and intelligence of these two ancient health practices to set in motion needed adjustments for greater and sustainable health, clarity, and contentment. During the three group sessions, needles will be placed on the ears or on the hands and feet, and participants will be guided through a meditation or yoga nidra. The group energy and collective intention sets the stage for greater possibility of healing and contemplation. The individual acupuncture treatment will be tailored more specifically to you and aligned to the intention you set for the weekend. We'll close the weekend with a sharing circle to help reaffirm and integrate what was learned or received during the retreat.

Participants will also enjoy:

• Guided Nature walks
• Delicious, healthy meals
• Unstructured free time
• Outdoor hot tubbing
• All levels Yoga

Facilitators: Jamie Wick, M.Ac, LAc and Eduardo Guedez, MS, RYT 500

Time: From Friday May 20th 4pm through Sunday May 22nd 1pm.

Cost: (Includes workshop fee, 6 meals, and 2 overnight stays)
• Camping: $320
• Renovated Barn - dormitory style: $370
• Farmhouse or cabin - shared room: $465

Questions/Registration: Please email us at e-mail

About Jamie Wick, M.Ac, LAc: Jamie has travelled and lived in diverse places throughout the world, and through her travels, she has observed and internalized the deep connection to nature held by many cultures. She believes that healing can come when we learn to listen to our bodies and flow with the movements of life. She loves seeing people come alive, learn more about themselves, gain a new awareness and grow through acupuncture. Jamie has studied medicine in different contexts for many years including traditional Mexican medicine. Before becoming an acupuncturist she lived in Mexico and worked in human rights. She loved this work, and she also realized that traditional medicine, like Chinese medicine, could offer a greater service to humanity. She is bilingual in Spanish and English. She is a board-certified acupuncturist by the NCCAOM, and a graduate of Maryland University of Integrative Health with a Master's in Acupuncture. Jamie is currently pursuing her Doctorate in Oriental Medicine. Jamie is a mom to a one year old little girl.

Wild Edible & Medicinal Plant Walks

This retreat is designed for those interested in deepening their relationships with plants, connecting to the local landscape, and learning how to be better stewards of Nature. Participants will be introduced to a variety of wild, local plants which have been used for food, medicine, and craft for many generations of First Nations and European traditions. Yoga, meditation, and a fire circle are also integral parts of this experience.

You will learn: • basic plant identification • wildcrafting ethics • useful tools and equipment • medicinal, edible, and craft uses of plants • harvesting, post-harvest handling, processing and storing methods • incorporating wild food and medicine in your diet and lifestyle.

Silent Weekend Retreat - A Weekend Of Spiritual Awakening

Spend a restorative weekend in the mountains of Western Maryland in a silent, meditative group retreat:

• Guided walking meditations
• Seated meditations
• Delicious meals
• Unstructured free time
• Outdoor hot tubbing
• Yoga

Time: From Friday 6pm through Sunday 1pm.

For more details and registration, please e-mail us at

or check out our Facebook profile:

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Some of the graphics were designed by Sam Silverhawk